Personal Values
Feeling adrift and unfulfilled? Perhaps you don’t know where to go in life or be at peace with your inner voice?
Many Millennials and Gen Z struggle to define their core values in a fast-paced world.
The Future You Lab helps you discover your guiding principles with science-based tools with an eye on cultural norms and ideologies to help you live with purpose, strong boundaries, and deep awareness.
Adulting is Killing Your Inner Kid: Here’s Your Resurrection Plan
We want to feel like a kid again because our childhood was freedom on steroids […]
Why We Can’t Quit Bad Beliefs Even When We Know Better.
Normally, I dislike the idea of beliefs because they can be the death of critical […]
There is No Such Thing as Trust Yourself. Enter The Paradox
Trust Yourself? We Need to Talk About That
Manipulation: Are You The Puppeteer or The Pawn
Manipulation is a deceptive game that alters your reality like autocorrect changes your words and […]
Is Life Hard For Millennials? Thoughts From a Millennial
Alright millennials, what does it truly mean to be a thriving self-aware millennial adult? Remember those […]
Gen Z: A Dive Inside Their Mind
Gen Z, more like Gen Zion because their minds are on a whole other spiritual […]
Self Sabotage: The Psychology of Why You Fail And How to Stop.
Self sabotage is like a battle between your future self yelling ” get your sh!t […]